Singing for wellbeing
We've all noticed the proliferation of choirs over the last few years. We now have the evidence about why singing is so rewarding for our mental and physical wellbeing.
Below are some of the articles which go into more details about this phenomena.
Relaxing in the sun during practice break
‘A mega-mechanism for bonding’:
why singing together does us good
Carols and choirs are enjoying a boom in popularity,
and science is showing how they improve lives
published in The Guardian 15th December 2023
Another great article in "The Conversation" about the wonders of singing. They say - singing improves health happiness and is the perfect icebreaker.
(published Oct 28th 2015)
Michael Moseley waxes lyrical in this podcast about the benefits of singing.
Just One thing with Michael Mosely (Published Sept. 30th 2021)